I can now transfer my weight to my front foot with faster club head acceleration. When I played baseball, we still used wooden bats and I found that by simply lowering my hands about two inches, I was able to get to those fastballs that were my weakness, it simply took the willingness to learn about myself and my swing. However, the body position on the left (in green) doesnt have to work so hard to get the club back on path. Beyond bucking popular teaching ideals as to how every good golf swing should look, BioSwing Dynamics also changes how video analysis of a player's swing is assessed. For your first assessment, stand tall with your arms stretched out, like the letter T. Ask a friend to measure your wingspan (fingertips to fingertips) and height. A Lesson with Mike Adams the "Swing Dr", will transform your game. LPGA, New Horizons Golf Approach, BioSwing Dynamics, The First Tee, TPI (Titleist Performance Institute), US Kids Golf Do you have a standard pricing system for your lessons? Just watched it. Your previous content has been restored. After all of the assessments are completed and the data has been recorded and analyzed, now the real work starts it is time to develop a corrective exercise plan to get the body back on track to normal function. Fills in the last pieces to me understanding my swing perfectly, as well as help me understand some issues I had from lessons to eliminate my slice and lack of club head speed when I hit a ball versus my practice swing. This article will discuss shallowing the club but not the way you think and in a way that is often overlooked. Hey Michael, just found this article. Not too consistent so I decided to just combine the two and widen my stance a bit which opened up my ability to pivot on my spine properly instead of swaying (I always fought a reverse C with longer clubs). BioSwing Dynamics works! By I am much more of a No Turn Cast guy myself, but I digress , Titleist TSR3 Mitsubishi Tensei 1K Black 75TX, Titleist TSR2 3 Wood Mitsubishi Tensei 1K Black 85X, Titleist U 505 3 Iron Mitsubishi Tensei AV White, Titleist 620 CB 4-P PX 6.5 Would this make any difference in putting, or is everything too stationary and the movement too small to have any real effect? How the arm sits at the top is dependent on that wingspan versus height number. Both positions can be effective. Being self sufficient means going through some of those periods that reveal what the golf was doing, but unaware of how important those aspect were/are to the golfers method of play. A wedge). How do you test to see what downswing plane fits your bodys mechanics? As the wingspan becomes longer than the height, the lead arm will elevate more above the shoulder line into what has been described as a two-plane position at the top of the backswing. Great article. Why are these rules as such, biomechanically speaking? We first need to find out a little subjective information from the client such as family and medical history, any chronic injuries and finally exercise experience. At the top of the backswing, the golfer can achieve a position that aligns the lead arm either above the shoulder line (high-plane), through the shoulder line (mid-plane) or below the shoulder line (low-plane). The face-on camera angle is just as important as the down-the line angle. Pasted as rich text. -- BioSwing Dynamics Level 1 Instructor Which I suspect is the result of the golf swing being the combination of multiple gear and lever actions via our body and limbs. That would definitely be why you will struggle more in a lower plane. 60-40? Dynamics includes the motion of bodies as induced by external forces. When he won, Kaymer was swinging the club down on the shoulder plane like he tests out to be. Now after all of the biomechanical screenings and the technological assessments are completed we still need to find out what is causing the restrictions and the dysfunctions. Michael has also been mentored by Mike Adams, the 2016 National PGA Teacher of the Year, a Golf Magazine Top-100 Teacher, and a Golf Digest Top-50 Instructor (he's No. They both swing the way they do and are successful because it matches their biomechanics. 1-ranked Teacher and a four-time winner of the Philadelphia PGA Section Teacher of the Year Award. BioDynamics is the study of body mechanics. Driver: Cobra-Puma rep rips Bryson over asinine comment and claims hes looking for unicorn driver, Hes learned nothing Olympic legend launches scathing attack on Tiger Woods over tampon apology, Golf fans left bemused following bizarre Jim Nantz blunder, An UP-CLOSE look at Tiger Woods famous Scotty Cameron putter, Best driver 2023: Expert club fitters recommend the best driver for your swing speed, David Feherty ridiculed for Greg Norman comment during LIV broadcast, Tour pro says LIV would be done if Brooks Koepka returned to PGA Tour. When your forearm is longer than the upper arm it will set the club higher and further from the body than someone whose forearm is shorter. You cannot paste images directly. This would be the natural movement as if throwing a ball. The face-on camera angle is just as important as the down-the line angle. The Perfect Golf Swing For Your Body // Bio Swing Dynamics Kennie Kat Golf 5.84K subscribers Dislike Share 1,716 views Jan 7, 2022 I work with my instructor to find the perfect golf swing for my. Isnt it the case that a longer club (e.g. It was developed to bridge the gap between coaching and science and allow golfers to optimise their swing performance. He's mentored by Ted Sheftic, a GOLF Magazine Top-100 Teacher who is Pennsylvania's No. I got into the top of my backswing (using the article) and tried to move closer to the ground figured that whatever I could move will likely be the proper adjustment which was me sticking my butt out. The coach helps the golfer improve. By Stand up and hold your arms stretched out at shoulder height. The focus of Corrective Exercise is onmovements designed to create balance, stability, and mobility in areas that are currently dysfunctional. One question is with 2 longer on both measurements, would I be a low shoulder plane, or just above the torso plane? January 23, 2017. Michael, this is an interesting read, but all you did was give us some rules for choosing a swing plane without any bio mechanical proof as to why. It's been frustrating because my coach back home (also bioswing dynamics certified) has measured me differently in a few areashe recently talked to Tischler/Adams and they recommended Mark Hackett. We are starting to see the name Martin Kaymer on leaderboards again. This would be incredible stuff if it was available at a price the average golfer could afford. I was under the impression that the biggest factor involved in downswing plane is your backswing plane, not necessarily your forearm to upper arm ratio. Simply put, the alignment of the lead arm in relations to the shoulder line at the top of the backstroke needs to match the relationship between the length of the wingspan and the height of the golfer. * slightly (2 with shoes on) longer arm span than height, which is normal for my family I worked with Mike 2 seasons ago and had very similar results. ProponentGroup, 1513 Cherry Ridge Drive, Heathrow, FL 32746 | 203-219-2241. http://newhorizonsgolf.com/BioSwingDynamics.html. The Continuum is broken down into four phases: Each and every corrective exercise plan is unique to the individual and their issues. Each student is evaluated with our revolutionary BioSwing Dynamics Test to determine their natural: Swing Plane, Lower Body Action, Hip Speed, How their Right Arm works, Natural set (Hinge type),. Golf fitness is his love and passion, and his clients' success has been his greatest achievement. -National Academy of Sports Medicine Golf Fitness Specialist With that being said, we have been strongly compelled into adopting newer high tech variables into our evaluation process, one being and in depth biomechanics screening procedure and another being 3-D motion and pressure pad screenings. What plane would you say Jason Dufner comes down on? With all of my experience I truly feel that nothing beats a good old fashioned static flexibility test after a good warm up. Cain embraces BioSwing Dynamics, a teaching philosophy/program structured around an individual golfer's natural strengths, tendencies, and physical measurements. He cant push off the right side and feels his core every time he pushes for speed; can he last? I thought I was properly bending at the waist before, but I guess I was just slouching and dropping my arms. If your wingspan is greater than your height, score a point for gliding.Having long arms means you dont have to bend over as much at address. So, maybe there's something there. Good dude and very smart. The back can easily some back into an efficient impact position as well: With the body in this efficient coil position the arms have space to swing down, shallowing the club naturally with the change of direction to the downswing (picture below). The Continuum is broken down into four phases: Each and every corrective exercise plan is unique to the individual and their issues. BodiTrak Dynamic Balancing System is a high-tech pressure pad that showcases data specific to details that concern your balance and how you transfer your weight during your golf swing. To answer your specific question Jordan, since your forearm is 2 longer, than you will be a shoulder planer. So, lets get started. The body position on the right (in red) will have to work harder to shallow the club, usually resulting in a steep path. Using BioSwing Dynamics, we . However, the body position on the left (in green) doesnt have to work so hard to get the club back on path. They are talented enough, and as long as they can manage ball flight, scramble well and have great strokes gained numbers then they can win. thanks! The short game is the single biggest difference maker when it comes to lowering your handicap and your scores. During the downswing the golfer will deliver the club along the hip plane (also known as the shaft plane), the torso plane or the shoulder plane. Tischler, BioSwing Dynamics co-founder, along with Hall of Fame Instructor Mike Adams, "With the partnership of BioSwing Dynamics and The Myelinator we are able to offer golfers a paradigm shifting approach to both learning and owning their . Everything I will refer to in this article has been proven by science and by golf biomechanists, and is taken directly from BioSwing Dynamics, which was developed by Mike Adams and E.A. A great place to start to find answers in your area is the mytpi.com website. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, ~ ~ ~ UNICORN ALERT ~ ~ ~ Miura Prototype Proto 19.0 Driving Iron Accra TZ5 105 DI Proto Gripmaster Kidd ~ ~ ~. I never got to work with Mark but Mike did tell me that I should go seem him when he had to go up to Hamiton for the summer. going from flat backswing then bringing the shoulders down and to the inside? Thoughts on that point? It takes the laws of physics, mechanics and engineering and applies them to human performance. https://www.youtube.com/watch?v=fZz06H-3SSA. Picked up GOLF Magazine after reviewing the article. The entire certification helps us screen the golfer to give us a blueprint of how they should swing. * arm both measure the same. However we see hoards of injuries in golfers, including professionals that are extremely fit, when they develop swings that fail to match their biomechanical design. It relates them to the internal and external forces acting on the body and the effects of these forces and it allows for the prediction of the mechanical aspects of human motion and potential outcomes. S2M Level 1 Access our online Level 1 certification programm. When I do actually do a flatter backswing then everything does seem much more automatic and and I feel like there's no real thought to the swing other than back and through but again, I just can't get used to it and my hands just want to go higher and will always creep up if I'm not very conscious of itshoot even when I am conscious of it and feel like I'm old school Rickie Fowler, they're still above my shoulders. Return for clarification, review, or whatever is needed to get back to playing in the manner that created the great golf. The back can easily some back into an efficient impact position as well: With the body in this efficient coil position the arms have space to swing down, shallowing the club naturally with the change of direction to the downswing (picture below). -K-Vest 3-D Level 2 Technician Let me also make it clear that there is a golfers biomechanical design that defines the parameters of the structural concerns, and there are zones of employment for those structural concerns, there are dynamic condition concerns that tell us what techniques work better for each golfer, and there are functional condition concerns that show of the golfers functional limitations. Examples of Hip-Planers in the takeaway are Matt Kuchar and Jason Dufner. The ones in the article are simply the easiest ones to demonstrate. The body position on the right (in red) will have to work harder to shallow the club, usually resulting in a steep path. My wingspan is 6ft2, my height is 6ft4. For any additional questions or comments please feel free to contact me via email at James@Coregolfperformance.com, CoreGolf Performance The article doesnt mention anything about measuring your wingspan and forearm. Im 72 inches tall with a 71 inch wing span which doesnt seem like much difference. A buddy of mine went to see Mike Adams this summerand he is hitting the ball better than I have ever seen him hit it. -National Academy of Sports Medicine CPT Nick, the original research is from the BioSwing Dynamics Certification, which belongs to Mike Adams and EA Tischler. Except that in golf a lot of things tend to be opposite of what common sense dictates. Your email address will not be published. In my opinion the Corrective Exercise phase is the most important step. Jason Dufner whats in the bag accurate as of the 2023 WM Phoenix Open. I am that pattern as well for example. If someone like Kucher comes into your class, will you ever come across a moment where youll instruct the student, Hey, I think you should swing more like Senden. A big forward moment for me was when I realized I no longer needed to lift my arms away from my body. Backswing Plane Screen = right-hand grip position, backswing plane, wrist hinge, linkage, release, Arm Elevation Screen = top of the backswing position, down swing plane, Post Screen = front, center, or rear post, Hip Speed Screen = fast, medium, or slow hips, how much rotation, how much vertical, Foot Flare Screen = foot flare need for their rotation and vertical package. If one of those things that was happening goes away when the student is off training on their own, however they continue to do what they were coached to do, they may start playing worse. Other than saying that someone else did the research, we are all certified, here are a few pro names that match our research as proof. So I would expect the opposite, that long arms lead to a flatter swing and short one to a more upright. There is no need for a follow up article Mike Adams and EA Tischler recently wrote a great article in GOLF Magazine this month, which is the cover story with Tiger on the cover. Compare the two measurements, then use the guidelines below to determine if youre built for gliding, spinning or launching. Can someone explain the fix that Adams is putting on Peter Croker with the left leg in the Driver video? Fantastic article. A few questions though. Have someone measure your wingspan from finger tips on the right hand to finger tips on the left hand. Concepts such as external rotation of the trail shoulder or clearing with the lead side of your body while keeping your pelvis back. The purpose of this transformation is to understand how a golfer's motion can be optimized. My new teacher immediately identified it as a major issue that I needed to correct because my path was getting close to 9 degrees in to out coming down and my only chance was hitting a hard hook and hoping I got my timing right, otherwise I'd overcook it or leave the face open and hit a high block. of Golf Fitness Preakness Hills Country Club - Wayne, NJ The forearm length vs upper arm length is an absolute for downswing plane and not backswing plane. As a Level 3 TPI CGFI and 20 year Corrective Exercise Specialist, I have come to appreciate the great value that the TPI Golf Fitness Assessment along with a PAR-Q and a Static Flexibility Assessment can provide to the fitness professional. APPLY NOW: Cleveland Frontline Elite Putters! There is no recovery needed with the body or a forced movement of the body required to get the club back on path. Jason Dufner whats in the bag accurate as of the 2023 WM Phoenix Open. 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