Simple and delicious! All trademarks are properties of their respective owners. Topped with crispy tortilla strips. Served with honey mustard and marinara sauce. 20 Celebrating our 11 th year This program represents the commitment of LeadingAge Washington s member organizations in promoting quality of life and resident-centered care and services, along with a desire to recognize their residents contributions to their communities, state, and country. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! For some extra freshness, a tomato and green leaf lettuce are squished between the buns. It is the highest in cholesterol, fat, and carbs out of any dessert. Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. that's still "finger-licking good. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Individual pizza with your choice of house or caesar salad. Pick toppings like grilled shrimp or chicken breast. Sliced thick mozzarella cheese lightly breaded and deep-fried. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with Jalapeo jack cheese combined with fresh spinach, herbs and spices. $8.99 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. Served with garlic mashed potatoes and fresh steamed vegetables. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. A favorite! If you do not find what you're looking for, you can use more accurate words. Seared sashimi tuna, sliced, and served with pickled ginger and a tasty wasabi sauce, A blend of spinach, artichoke hearts, mozzarella and spices. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Our meals are evaluated through a USDA-certified nutritional database. ban in-tr-r-bn : going between or connecting cities or towns an interurban road interurban commuters Did you know? See you at the Urb! RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. $5.99. Shrimp and andouille sausage tossed in our cajun alfredo sauce with bowtie pasta. All hamburgers are 100% beef. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. A house or caesar salad with your choice of a small 8 inch pizza. Served with refried beans and mexican rice. Housemade tomato sauce, fresh hamburger, red onion, jalapenos and mozzarella. Percentages are based on a diet of 2000 calories a day. Served with borracho beans and mexican rice, Corn tortillas filled with cheddar cheese and covered with cheese and chili con carne. 1301 East Danforth Road, Edmond, OK 73034. Lettuce, tomatoes, red onion and pickle. Served with honey mustard and marinara sauce. TIP: Add a brand or restaurant name to get. tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Our "Best in Show" sandwich. Served with tortilla chips. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. xhr.open('POST', 'https://www.google-analytics.com/collect', true); All items served with apple sauce and a choice of French fries, steamed vegetables or chips. Lettuce, tomato, red onion. The nutritional information provided on this site is based on our standardized recipes and ingredients. Served with pico de gallo and sour cream. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. or "How many meals a day should you eat?" Served with refried beans and Mexican rice. Choice of dressing. Served with french fries, fresh steamed vegetables and country gravy. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. If you opt for a salad, choose low-fat or fat-free dressings. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. Served with borracho beans and French fries. Enjoy every bite at Applebee's! 3 hours ago View Detailed Check-in. Housemade tomato sauce, Canadian bacon, pineapple and mozzarella. Served with garlic mashed potatoes and fresh steamed vegetables. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. In the fast-food world, it's hard to find a meal under 500 calories that don't contain the leanest of proteins, chicken. Served with choice of French fries, potato chips, cole slaw, fried okra, or borracho beans. Grilled fajita chicken, Mexican rice, borracho beans, cheddar cheese, sour cream and pico de gallo. Activity Needed to Burn: 100 calories 15 Minutes of Cycling Cajun chicken, grilled onions, mushrooms, mozzarella cheese and fresh avocado. Served with tomato wedges, Fresh romaine lettuce, bowtie pasta, grilled chicken, tomatoes, black olives, and fresh grated parmesan cheese tossed in our lite italian dressing, Our house greens with mandarin oranges, roasted red bell peppers, almonds, chinese eggroll strips and teriyaki fried chicken. How does this food fit into your daily goals? Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Gluten Statement: Formulated with . Served with cilantro lime rice and borracho beans. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Explore top restaurants, menus, and millions of photos and reviews from users just like you. Own this business? Served with chips and salsa. One offer per customer, per visit. FlyingTee Announces Partnership with COBRA PUMA GOLF, Commentary: Thunder holds lead this time around, Commentary: Fix the problems or get the pen out, Red Eagle Construction of OKC Receives Award, 2013 Interior Design Best of Year Awards. Served with garlic parmesan dressing. DISCLAIMER: Information shown may not reflect recent changes. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. Served with french fries and Joe Barr borracho beans. Garnished with pico de gallo and sour cream. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. Try it! Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Come to Interurban in Portland where you can try american food, like our mouthwatering chili . Served with borracho beans, New and delicious! A few suggestions: It gets confusing! $3.99. synergy rv transport pay rate; stephen randolph todd. Own this business? Manchu Wok. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Topped with fresh lettuce, tomato, between butter-grilled Texas toast, Angus beef patty, topped with american, cheddar and pepper jack cheeses, crispy bacon, fresh lettuce, tomatoes, red onion, and pickles set between butter-grilled Texas toast, Angus beef patty covered in melted swiss cheese, caramelized onions, house spread, and set between butter-grilled Texas toast, A Cotton Patch classic, Angus beef patty, topped with fresh lettuce, tomatoes, red onion and pickles set between butter-grilled Texas toast Choose your Cheese: American | Swiss Cheese | Pepper Jack | Cheddar, Gooey, melted cheese with fresh pico de gallo all packed in a flour tortilla, with tender smoked brisket, served with sour cream and freshly made salsa With Dr Pepper BBQ Sauce, Three warm tortillas filled with fresh pico de gallo, served with homemade green chile queso, our own freshly made salsa, and warm, crunchy tortilla chips With Dr Pepper BBQ Sauce, Lunch size cut of our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Lunch size, crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Creamy, alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lunch size, crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Lunch size, hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), BLT | Turkey Club | Texas Grilled Cheese | Chicken Salad, Seared choice beef steak tips, over our scratch-made garlic mashed potatoes, smothered in brown gravy, sauted mushrooms, and diced onions, topped with shredded cheddar cheese and chopped green onions. A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. No wonder it's one of the healthiest Panera picks! pauline hanson dancing with the stars; just jerk dance members; what happens if a teacher gets a dui Here, you'll feast on charbroiled chicken breast,with lettuce, tomato, and tangy BBQ Sauce all on a potato bun. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. View other nutritional values (such as Carbs or Fats) using the filter below: One of the best cuts of meat you can get from the popular steakhouse is the 6-ounce Victoria Filet because it is low in fat. A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Smoked pulled pork topped with dill relish on a brioche bun. Served with pico de gallo and sour cream. Served with garlic Parmesan dressing. Hand tossed pizza dough covered with mustard, pickles, fresh ground beef, cheddar and mozzarella cheeses. Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. 14 Surprisingly Healthy Fast-Food Orders, According to Dietitians, 11 Healthy High-Protein Lunch Recipes for Weight Loss. Served on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. Grilled, cold-water Norwegian salmon covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice. Wed. 9:00am-9:00pm. Thick sliced mozzarella cheese lightly breaded and fried. 48 were here. Interurban Classic Club $9.49. Choice of beverage, refills on soda and lemonade. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. Browse Grocery Brands. Protein 18g. By using Zomato's website, you agree to our, It has been a great run but we have, sadly, stopped our operations here! Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. DISCLAIMER: Information shown may not reflect recent changes. This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. } Served with pico de gallo and sour cream. When you're at Sbarro, be sure to go for the plain cheese slice. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Served with wild rice and fresh steamed vegetables. Served with tortilla chips and house made salsa. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. Served with tortilla chips and salsa. $3.99. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . Substitute sweet potato fries for $0.79, onion rings, macaroni and cheese, or burgundy mushrooms for $1.99. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Served with tortilla chips and salsa, Shrimp, crawfish and mushrooms blended into a rich cheese sauce, Crisp tostada chips loaded with taco meat, cheddar and jack cheeses and salsa. All burgers, steaks, and fish will be cooked medium well unless otherwise specified. Served with refried beans and Mexican rice. Served with borracho beans and mexican rice. 322 Holiday Dr (1,140.51 mi) Ardmore, OK, OK 73069-6444. Hand tossed pizza dough covered with garlic, parmesan, sun-dried tomatoes, leeks, grilled sliced chicken, mozzarella, a pinch of crushed red pepper and feta cheese. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Duke's favorite! Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. 02/09/2023 - MenuPix User. Closed. Served with garlic parmesan dressing. $16.99 Pepperjack cheese, fresh jalapenos, honey pepper bacon topped with spicy ranch dressing. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. . Grilled tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). View the online menu of Interurban and other restaurants in Yukon, Oklahoma. Our choice 8 oz. 100% Complete. Nutritional Info Carbs 35 g Dietary Fiber 0 g Sugars 0 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Add a house or caesar salad for $1.99. Pepperoni, italian sausage, red onions, green bell peppers, mushrooms, black olives and mozzarella cheese, Fresh basil, garlic, crushed tomatoes, fresh ground parmesan cheese and mozzarella. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Add chicken $2.69. Learn more about offering online ordering to your diners. Chelsea said grill an 8oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Our 14 oz Choice rib-eye is served with a choice of potato and steamed vegetables. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. . Choice of Dressing. . Two flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado, and our bistro sauce. Order without beer muffin. A lunch portion of your favorite pasta with a house or caesar salad. Nutritional Information Served with our signature beer muffin and honey butter.

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